Mental Health Counseling
Telehealth
Telehealth counseling services offer personalized support and evidence-based strategies that are easily accessible. This approach helps individuals navigate life’s challenges, heal from trauma, achieve personal goals, and enhance overall well-being through tailored, client-focused care.
Lisa exclusively provides telehealth counseling, conducted over secure video calls on your computer or phone. Telehealth sessions offer the same level of professional care and confidentiality as traditional in-person sessions, but with added convenience. By allowing clients to engage in therapy from any location, telehealth provides a flexible and accessible option that fits seamlessly into busy lives. This modern approach ensures that support is always within reach, making it easier than ever to prioritize mental health and personal growth.
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Specialties
- Abandonment
- Anxiety
- Blended Families
- Burnout
- College Mental Health
- Communication Issues
- Depression
- Divorce
- Family Conflict
- Fears/Phobias
- First Responders Issues
- Grief
- Military/Veterans Issues
- Narcissistic Abuse
- Obsessive-Compulsive Disorder
- Parenting
- Perimenopause, Menopause Issues
- Pregnancy, Prenatal, Postpartum
- PTSD
- Self-Harming
- Social Anxiety
- Stress
- Trauma
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Breathwork
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Person Centered
- Solution Focused
- Trauma Focused
Payment Policies
Clients are responsible for paying for each session at the time of appointment. This allows for a more personalized and flexible experience, with no restrictions from insurance companies.
Many clients find that paying out of pocket offers added freedom and control over their therapy. For those with out-of-network insurance benefits, we make it easy to seek reimbursement.
After each session, you’ll receive a detailed itemized bill, known as a “superbill.” You can submit this directly to your insurance provider to request reimbursement for eligible services.
To maximize your benefits, we encourage new clients to contact their insurance providers and verify their out-of-network coverage. Many insurance plans offer partial reimbursement for these services, typically covering 50% to 80% of session costs.
Learn more about your out-of-network insurance benefits.
Cancellations/No Show Policy
If you need to cancel or reschedule an appointment, please provide at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice will incur a $100 no-show fee.
Fee Schedule
| Initial Phone Consultation (15 minutes) |
FREE |
| Mental Health Assessment (90 minutes) |
$550 |
| Individual Counseling (60 minutes) |
$400 |
| No Show Fee | $100 |